Burden of illness of insufficient sleep duration
Jean-Philippe Chaput, Julie Carrier, Célyne Bastien, Geneviève Gariépy and Ian Janssen Lack of sleep is not a waste of time and we should be serious about it Insufficient sleep duration, defined as sleeping less than 7 hours per night in adults aged 18 years or older1-3, is a recognized public health issue. In Canada, surveillance…
