Mary’s Sleep on Menopause – It Is Hot!
“I would wake up hot, hot, hot! I would take the sheets off and then fall back to sleep and then wake up three seconds later and put the sheets back on.” -Mary
It’s Narcolepsy, Not an Excuse: Sofia’s Story of Resilience
“When I was in school, I would get up to ten sleep attacks per day. I would get episodes of very sudden sleepiness, very sudden brain fog and fatigue, which is impossible to fight. [It is] a state of half-awake and half-asleep. I don’t know what’s going on. I’m not alert, but I’m not asleep either.” – Sofia
Montreal 2025
2025 CONFERENCE WEBSITE2025 FINAL PROGRAM 2025 CONFERENCE ABSTRACTS If you want your picture removed from the gallery, please contact us at info@css-scs.ca
Janet’s Story of Managing Insomnia with Cognitive Behavioral Therapy for Insomnia
“When you haven’t slept for 2-3 days, it is very unsettling to go to bed. I was worried about sleeping. I wasn’t really living. I was just exhausted. I was getting paranoid. I was desperate to sleep, but I just couldn’t.” – Janet
Apply to the 2025 Sleep Camp!
Participate in a three-day intensive workshop focused on key aspects and critical unanswered questions in the field of sleep biology, between June 4 and 7, 2025! SleepCamp 2025 offers unique opportunities for small group interactions between sleep scientists at all stages of their careers, providing a more personalized experience than larger conferences. Enhance your knowledge and…
Vote for the next CSS Trainee Representative
The Canadian Sleep Society is inviting you to vote for the next CSS Board member ! You will need to register and be a CSS member to vote. Please cast your vote before April 11, 2025 4PM (ET) by clicking here. There is currently only one opening on the CSS Executive Board, for the…
From Student to Practitioner: Norah’s Sleep Story as a New Nursing Graduate
“I don’t see much literature on driving home after dayshift. You are working 12 hours in a stressful situation; you haven’t slept well, and your circadian rhythm is messed up. It’s difficult to drive home even if it is during regular hours.” – Norah, a nursing graduate
Important information about the 2025 Public Lectures!
We are excited to welcome you on March 15, 2025, at Concordia University in Montréal. Below, you will find important details to ensure you have a smooth and enjoyable experience at the event. Event Details 📅 Date: March 15, 2025 📍 Location: 1450 Guy Street (9th floor), Concordia University, Montréal, QC, H3H 1J5 *…
Volunteer for the 2025 CSS Conference!
We are excited to announce that the 2025 CSS Conference is just around the corner, and we are looking for enthusiastic volunteers to help us ensure the event runs smoothly. There are numerous roles available, and your support will be invaluable in making this conference a success. We are seeking volunteers for various…
Opening on CSS Executive Board – Call for Nominations
Join a dynamic group of sleep professionals dedicated to the advancement of sleep medicine and sleep research! The Executive Board of the Canadian Sleep Society (CSS) is looking for a new Trainee representative. The terms of office are for 3 years, beginning in April 2025. The nominees will be presented during the AGM and…